2019 Opening Salvo Challenge: Getting Fit and Healthy

If it’s doesn’t challenge you, it won’t change you.

As the Year of the Earth Pig opens, the UP ISSI Director, Dr. Aleli B. Bawagan, gave a challenge to all the management and staff of ISSI to be physically fit and to have a healthier lifestyle: the Biggest Loser Challenge 2019. It aims to inspire everyone to lose weight and to have an active lifestyle for this year, with Mr. Neil Grimaldo of Training and Entrepreneurship Education Division heading the Health and Wellness Committee.

2019 Opening Salvo Challenge: Getting Fit and Healthy
Mr. Neil Grimaldo of TEED explains the mechanics of the Biggest Loser Challenge 2019

Complementing this activity is the regular aero dance and zumba sessions every Tuesdays and Thursdays, led by Ms. Krystel Maisie Soria and Mr. Marvin Manlapas. The 30-minute dance sessions bring a smile and sweat to whoever would join the fun activities, aside from bringing you closer to a better version of yourself.

2019 Opening Salvo Challenge: Getting Fit and Healthy
UP ISSI Director Bawagan joins the zumba dance with the management and staff

Everyone is invited to join us and be part of the aero class every Tuesday and zumba session every Thursday.

 

Disclaimer:

The views expressed herein or in any article in the UP ISSI website are those of the authors and do not necessarily reflect the policies or opinions of UP ISSI nor the views of the University of the Philippines.

Regarding Accuracy of Information and Usage of Data:

Visitors and users of the UP ISSI website are advised that information contained within the website is assumed to be accurate. However, errors can occur even with computer-generated information. UP ISSI makes no representation regarding the completeness, accuracy, or timeliness of such information and data, or that such information and data will be error-free. Visitors are encouraged to review the official version of all documents on which they plan to rely on.
Share this:

Leave a Reply

Your email address will not be published. Required fields are marked *